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live your dreams โœจ โ€ข express yourself ๐Ÿฅฐ โ€ข find connection ๐Ÿ‘ซ โ€ข

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We canโ€™t ignore our feelings forever ๐Ÿ˜ถ

Because if we do, we can easily lose our way - and thatโ€™s not OK! ๐Ÿ‘Œ

how are we helps us follow our hearts And find our way ๐Ÿ’ซ

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true feelings

With just a simple swipe on our emoji slider ;)

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for yourself

Learn from past feelings how to shape your future!

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each other

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want to make wellbeing a priority in your community?

How Are Weโ€™s Communities feature lets schools, organisations, clubs and groups easily improve their wellbeing, together! ๐Ÿ‘ซ

  • " *standing ovation* ๐Ÿ‘๐Ÿ‘๐Ÿ‘ "

    Chris Anderson, Head of TED

  • " Like the weather report but for our feelings: amazing! "

    Kaneen Morgan

  • " I always thought emotions needed to be complicated. turns out i was wrong! "

    Avril Lavigne

  • " I Love using this to better understand my family ๐Ÿ‘ซ "

    Peter, Family Guy

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How Mental helps over 14 Million people care for their minds with tools, articles, quizzes & more!
๐Ÿ”— Find How Mentalโ€™s support linked directly in How Are We